SWIM PRACTICE 2024

**TENTATIVE** Dates will remain the same but times are still tentative.  

The Monona Swim and Dive Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Monona Swim and Dive Club to offer age-specific training for all of our athletes geared towards challenging and developing each individual to the best of THEIR abilities.

Everyone swims in the group corresponding with their age as of June 1st.  The age groups are as follows:  8 & under, 9-10, 11-12, 13-14, and 15 & over.  

2024 Pre-season Practice Schedule - Tuesday, May 28 - Thursday, June 6 (Weekdays only):

  • 9 & under (8&U + 9 YOs): 5:00 – 6:00 pm
  • 10 - 12 (10 YOs + 11-12's) + Unified Swim: 6:00 – 7:00 pm
  • 13 & older: 7:00 – 8:30 pm

Regular Season Practice Schedule - Starts Monday, June 10, 2024:

  • 13 & Over: 6:00 – 7:30 am  (Mon - Fri)
  • 11 – 12: 7:30 – 8:45 am  (Mon - Fri)
  • Unified Swim: 7:30 – 8:30 am  (Mon - Fri)
  • 9 – 10:
    • AMGroup 1: 7:30 – 8:30 am (Mon-Fri)
    • AMGroup 2: 8:45 - 9:45 am (Mon-Fri)
    • Evening: 5:30 – 6:45 pm (Mon-Thu, no Friday evening practices)
  • 8 & Under:
    • Morning: 8:45 – 9:45 am (Mon- Fri)
    • Evening: 5:30 – 6:45 pm (Mon-Thu, no Friday evening practices)

* 10 & under swimmers MUST PICK ONE SESSION, either morning or afternoon.

4th of July Week Practice Schedule:

  • Wednesday, July 3: NO PM Practice
  • Thursday, July 4: NO AM or PM Practice
  • Friday, July 5: NO AM Practice. PM Practice TBD.
  • Saturday, July 6: Swim meet at Hill Farm

All City Week Practice Schedule:

  • Monday, July 29: Normal Practices
  • Tuesday, July 30: Normal Practices
  • Wednesday, July 31: Normal Practices
  • Thursday, August 1:
    • Warm Ups for 11 and Ups at Monona Pool from 6:00 to 7:00am
    • No Regular Practices
  • Friday, August 2:
    • Warm Ups for 8 and Unders and 9-10's at Monona Pool from 6:00-7:00am
    • Starts, Turns, and Finishes Practice for 11 and Ups from 7:00-8:00am
  • Saturday, August 3: Warm Ups for Saturday Finals and Relay Swimmers from 6:00-7:00am