SWIM PRACTICE 2025

The Monona Swim and Dive Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Monona Swim and Dive Club to offer age-specific training for all of our athletes geared towards challenging and developing each individual to the best of THEIR abilities.

Everyone competes in the group corresponding with their age as of June 1st.  The age groups are as follows:  8 & under, 9-10, 11-12, 13-14, and 15 & over.  

2025 Pre-season Practice Schedule - Tuesday, May 27 - Wednesday, June 11 (Weekdays only)- No practice June 6th

  • 8 & under AM groups and 9-10 PM: 5:00 – 5:45 pm
  • 8 & under PM and 9-10 AM groups: 5:45 – 6:30 pm
  • 11-12 + Unified: 6:30 – 7:30 pm
  • 13 & older:7:30 – 8:30 pm

Regular Season Practice Schedule - Starts Thursday, June 12, 2025: - No Practice July 4th; Ends Wednesday July 30th. 

All City Swim Championship July 31, Aug 1&2

Age Group Monday - Thursday Friday   
Morning
Under 6 yrs Group 1: 8:00-8:45 Group 1: 8:00-8:45
  Group 2: 8:45-9:30 Group 2: 8:45-9:30
6-8 yrs Group 1: 8:00-8:45 Group 1: 8:00-8:45
  Group 2: 9:15-10:00 Group 2: 8:45-9:30
9-10 yrs Group 1: 7:00-8:00 Group 1: 8:00-8:45
  Group 2: 8:15-9:15 Group 2: 8:45-9:30
11-12 yrs 7:15-8:15 7:00-8:00
13 & Older 6:00-7:15 6:00-7:00
Unified 7:15-8:00 7:15-8:00
Afternoon
8 & Under 5:45-6:45 None
9-10 yrs 5:45-7:00 None

July 4th Holiday Practice Schedule:

Wednesday July 2nd - Regular AM & PM practices

Thursday July 3rd - NO AM or PM Practice - Swim Meet at Parkcrest - Start time TBD (evening meet)

Friday July 4th - NO AM or PM Practices.  Happy 4th of July!